News that shows ‘Pueblo’ means people

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Event/article #41 of org #2

How to Meditate: Cultivating Peace and Clarity Sponsor

Practical, healthful stress reduction. Meditation... without the gurus!

Richard Pinneau, PhD, 2-hr Workshop      Sat, Sep 29, 2007, 10:00a.

Event summary:

Practical mind-body centering methods to manage stress, reduce pain, freshen mind and creativity —2007-09-13

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Cost: $25 (or $15 if payment postmarked week early)

Registration: Reserve a space: meditation (at) puebloserves.org

Event location: World Savings Bldg. 720 N. Main Street #335, Pueblo, CO 81003

Full details:

This workshop offers:<br />  ‚Ä¢ Practical mind-body ‚Äúcentering‚Äù methods to help you manage stress better, reduce chronic pain, and protect your health.<br />  ‚Ä¢ A scientific but open-hearted approach drawing on psychology, biofeedback, yoga-breathing, and mind-body medicine.<br />  ‚Ä¢ Applications for enhancing creativity, habit change, and/or a great closeness to your inner spiritual peace.<br />  ‚Ä¢ A universal approach comfortable for both those with a strong personal faith - and those preferring just secular tools for personal development.<br />  ‚Ä¢ Inexpensive, compact, two-hour workshop; includes handouts and web-based resources.<br />  ‚Ä¢ $25 registration at the door (or discounted to $15 if paid early - i.e., payment postmarked 7 days before workshop).<br /><br /> About the presenter:<br /> Richard Pinneau has thirty years‚Äô experience teaching stress management: biofeedback, hypnosis, relaxation therapies, meditation, yoga, and other mind-body methods for wellness.<br /> His doctoral dissertation at the University of Michigan studied how job stress affects worker health. After teaching at Wake Forest University School of Medicine he became the first psychologist to open a private biofeedback clinic in North Carolina. Now based in Colorado, Dr. Pinneau travels nationwide to speak and consult on stress management and wellness.<br /><br /> In Pueblo Richard has become active in community organizations:<br /><br /> ‚Ä¢ Pueblo 2010 Commission (Secretary, 2007)<br /> ‚Ä¢ Mental Health Assn (President, 2007)<br /> ‚Ä¢ Pueblo Diversified Industries (Board, 2006-7)<br /><br /> Please select one of three offerings:<br />     Sat, Sept 29, 2007, 10am-12n<br />         or<br />     Sat, Sept 29, 2007, 2pm-4pm<br />         or<br />     Thu, Oct 4, 2007, 5:30pm-7:30pm<br /><br /> Registration:<br /> $25, or: discounted to $15 if payment postmarked 7 days before a workshop date.

 

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